Pre-Alpha

  • Two-Foot Glide
  • One-Foot Glide (Right & Left)
  • Forward Swizzle
  • Backward Wiggle
  • Backward Swizzle

Alpha

  • Forward Stroking (6)
  • Forward Crossovers – Right Foot over Left (5)
  • Forward Crossovers – Left Foot over Right (5)
  • One-Foot Snowplow Stop

Beta

  • Backward Stroking (6)
  • Backward Crossovers – Right Foot over Left (5)
  • Backward Crossovers – Left Foot over Right (5)
  • T-Stop – Right Foot Outside Edge
  • T-Stop – Left Foot Outside Edge

Gamma

  • Right Forward Outside 3-Turn (One Foot Turn)
  • Left Forward Outside 3-Turn (One Foot Turn)
  • Right Forward Inside Open Mohawk Combination
  • left Forward Inside Open Mohawk Combination
  • Hockey Stop

Delta

  • Right Forward Inside 3-Turn (One Foot Turn)
  • Left Forward Inside 3-Turn (One Foot Turn)
  • Forward Edges – Forward Outside Edges and Forward Inside Edges
  • Shoot-the- Duck or Lunge (choice of one)
  • Bunny Hop